A Guide to Feeding our Future

Posts tagged ‘gluten free pancake mix’

The Educated Consumer: Gluten-Free Pancake Heaven!

By: Hollie M. Hunt-Last, D. C’Ed. ROHP/RHN – Moncton, NB

PC gf pancake

I stumbled across the boxes of gluten free pancake mix in the organic section of the Superstore one day. I looked at all the different ingredient lists and finally settled upon this particular box. “How bad can it be?” I thought … I should have wondered “How GOOD could it be?” These pancakes were every bit as satisfying as a ‘regular’ batch of pancakes could be! Naturally, pancake batter can be used for far more than just pancakes … it can become the coating on onion rings or a dumpling-like crust on pot pie, etc.

Celiacs have spent decades without the luxury of custom-made gluten-free boxed foods such as this. I am sure that now many people are rejoicing over the increase in products on the shelves out there designed to better meet their needs. As a non-celiac person reducing the amount of gluten eaten in my household, I am happy to have made this delicious find!