By: Susan Kingston, RHN – Montreal, QC
One of my favorite beverages, and a great substitute for pop at Christmas for the kids (and for beer as a matter of fact) is Kombucha. It comes in many flavors, and can even be used in a spritzer if mixed with coconut water, or as a great base for a punch. Kombucha is beneficial to health because it contains healthy bacteria, feeding healthy gut flora, aiding in digestion and detoxifying.
Find it in health food stores!
The Educated Eater Canada 
Written by The Educated Eater
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