A Guide to Feeding our Future

By: Susan Kingston, RHN, NNCP – Montreal, QC

little stream

For those of you going gluten free, and trying to find substitutes for your bread, Little Stream Bakery is one of my favorites – especially when it’s impossible for me to find the time to bake.

Their products are organic, have a rich flavor, are always moist, are made fresh without detrimental preservative, and are tasty plain or toasted. Also made with sustainability for the environment as a priority. I caution against big brand names that are jumping on the gluten free bandwagon to capitalize on profits, because of the high preservative content. Look for this brand at your local health food store, or ask to have it brought in!


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