Written by The Educated Eater
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Try adding 1½ TBSP of maple syrup to plain seltzer, club soda or sparkling water.
You can make any flavour of “pop” (cranberry, apple, grape…) in this way!
Thanks to Meredith Deasley, RHN (Aurora, ON) for this healthy substitution idea!
Beverages, Substitution Ideas
Health Tip: Note Your Motivation For Eating
Health Tip: Re-Introducing Intolerant Foods
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