The Educated Eater Canada

By: Anik Vienneau, RHN – Shediac, NB

“This coconut rice is really tasty and easy to make!”

Yields: 6 servings

Ingredients:

• 1 medium red onion sliced
• 2 TBSP coconut oil
• 2 cups brown basmati rice
• 1 can coconut milk
• 3 cups water
• 3 garlic cloves
• ½ tsp cumin
• ½ tsp sea salt
• Fresh Cilantro (for garnish)

Directions:

1. In a medium pot, melt 1 tbsp of coconut oil.
2. Saute onions in oil until soft.
3. Add 1 more tbsp of coconut oil and add rice. Blend until it has absorbed the oil.
4. Add the can of coconut milk and the 3 cups of water and blend well.
5. Bring to a boil.
6. Turn down to medium-low heat to bring to a simmer.
7. Sprinkle Cumin, salt and crushed garlic into rice.
8. Let simmer for 30 minutes or until all liquids have been absorbed.

Options: Try adding shredded coconut or pistachios to make this dish extra special!