A Guide to Feeding our Future

Raw Cranberry Sauce

By: Natasha Barber, Student of Natural Nutrition – Langley, BC

Not just for turkey! This is so delicious you can even eat it as a spread on toast or rye crisps!

raw cranberry sauce


  • 1 orange, peeled, sliced, seeds removed
  • 1 lemon, peeled, sliced, seeds removed
  • 5 dates, pitted and chopped
  • 2 cups fresh, organic cranberries
  1. Blend orange, lemon and dates in food processor.
  2. Add cranberries and process until coarsely chopped.
  3. Serve!

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