The Educated Eater Canada

By: Amanda Bretthauer, RHN – Clinton, BC

“A quick and easy appetizer! Edamame are fresh green soybeans, usually found in your grocer’s frozen food section  – and they’re great for serving up a quick protein! If this is your first time having them….you don’t eat the pods! Just the yummy beans inside.”

Ingredients:

• 2 cups edamame pods
• 1 TBSP garlic powder
• 1 TBSP chili powder
• 1 tsp paprika
• 1 tsp sea salt

Directions:

1. Boil edamame pods (from frozen) for 5 minutes and drain.
2. Immediately toss with spices and salt and serve warm.