A Guide to Feeding our Future

By: Hollie M. Hunt-Last, D. C’Ed. ROHP/RHN – Moncton, NB

“Use this recipe to create a thick and rich snack between meals, or as a summer treat. Kids will love both the name and the taste of this shake! What a great alternative to the local ice cream stand in the summer!”


  • 1 frozen banana
  • ½ cup chocolate almond milk
  • 1 tsp premium cocoa
  • ½ tsp pure vanilla extract


  1. Purée banana in a quality food processor or blender until smooth.
  2. Add in other ingredients.
  3. Blend thoroughly until completely mixed.

(TIP: for more of a banana-split taste, blend a couple of frozen or fresh organic strawberries into the mix)


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