The Educated Eater Canada

By: Debbie Shilson, RHN – Acton, ON

“My kids love it, because it is a granola bar they can prepare themselves. It’s easy and free of nuts, milk, and eggs which means they can bring it to school.”

Servings: 12 bars

Ingredients:

• ½ cup honey
• 1 cup  rolled oats
• ½ cup raisins
• ½ cup sunflower seeds
• ¼ cup dried dates or dried apricots

 Directions:

1. Mix all ingredients in a bowl.
2. Spread out into an 8”x8” square baking dish, let air dry.
3. Cut into 12 bars.